My Sunday: I entered my excuses; had lunch with some fellow 12WBT that live in my area.. And well... Watched tv lol!! But now I'm thinking of my goals. I haven't watched Mish's video, but I'm a little worried.. I'm not sure what really is realistic? The girls today gave me a bit of advice which helped, but I'm still unsure!! I have a fair bit of thinking to do I think.
A couple of the girls - Lisa and Erin, they've nearly finished round 1, and this was something my sister said as well; the portion size of the meals are small... Erin even said she wanted to eat her hand off for the first 3 weeks haha!! Mmm maybe a bit of early recon work to reduce my portions little bit by little bit will prepare me for the kick off? LIGHT BULB! yep starting tomorrow I'm in serious preparation mode. The only person kicking it off and being responsible for the weight loss is me. Noone else is going to do it for me and why should they?! I'm the one that will enjoy and flourish from the results. [insert ninja roar here] RROOAARRRR. That fire in my belly is not reflux or heartburn, it's the desire to do well and change my life.
Now to those goals...
A couple of the girls - Lisa and Erin, they've nearly finished round 1, and this was something my sister said as well; the portion size of the meals are small... Erin even said she wanted to eat her hand off for the first 3 weeks haha!! Mmm maybe a bit of early recon work to reduce my portions little bit by little bit will prepare me for the kick off? LIGHT BULB! yep starting tomorrow I'm in serious preparation mode. The only person kicking it off and being responsible for the weight loss is me. Noone else is going to do it for me and why should they?! I'm the one that will enjoy and flourish from the results. [insert ninja roar here] RROOAARRRR. That fire in my belly is not reflux or heartburn, it's the desire to do well and change my life.
Now to those goals...
Woohoo, was so great meeting you yesterday! I can tell you're going to do sooo well at this! Shrinking portion sizes now is a great idea.. I wish I thought of that! haha.
ReplyDeleteCan't wait to follow your journey :)
Know how you feel. I'm not sure what is realistic either to be honest. I think I'll just aim for 1kg/week. I remember Erin saying she was approx 100kg when she started and she's now 85kg and I'm almost 100kg now (well hope to be by the time it actually kicks off) so I'm wondering if it's achievable for me too, or whether it's because she was just lucky if you know what I mean...?
ReplyDeletelove ya blog!!
ReplyDeleteCatching up with other 12wbters was the key to my success - so good on you. Everyone is different though, so dont let anyone scare you - I am rarely hungry, and by that I mean in 11 weeks I have HONESTLY only been hungry a handful of times :)
ReplyDelete